Korean Beef and Rice Bowls
Servings 4
Calories 428kcal
Ingredients
- 1 pound lean ground beef
- 3 cloves garlic, minced
- 1/4 cup light brown sugar
- 1/4 cup reduced-sodium soy sauce
- 2 teaspoons sesame oil
- 1/4 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes (more or less depending on heat tolerance)
- 1/4 teaspoon black pepper
- 4 cups hot cooked white or brown rice, divided
- sliced green onion optional
- sesame seeds optional
Instructions
- In a large skillet, cook and crumble the ground beef and garlic, over medium heat, until no longer pink. Drain any grease.
- Once the beef is brown, add the brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and black pepper. Stir mixture to combine everything. Let it simmer for 5 minutes or until heated through.
- Divide the beef mixture and rice evenly among four bowls. Garnish with green onions and sesame seeds, if desired. Enjoy!
Nutrition
Serving: 1 bowl | Calories: 428kcal | Carbohydrates: 43g | Protein: 29g | Fat: 14g