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Garlic Parmesan Chicken Kebabs

Juicy pieces of chicken are marinated in garlic, Parmesan cheese, and herbs then grilled to perfection!
Prep Time 1 hour
Cook Time 12 minutes
Servings 8

Ingredients

  • 2-pounds boneless, skinless chicken breasts
  • ¼ cup grated Parmesan cheese
  • ¼ cup white vinegar
  • 2 Tablespoons extra-virgin olive oil
  • 1 Tablespoon lemon juice
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1/2 teaspoon crushed red pepper flakes
  • salt and pepper to taste

Instructions

  • Cut each piece of chicken into 1- inch cubes. Thread the chicken onto 8 metal or wooden skewers. *If using wooden skewers, soak them in water for at least 30 minutes before threading with the chicken. (This ensures they won’t catch on fire as they grill.)
  • In a medium-size bowl, mix the Parmesan cheese, vinegar, olive oil, lemon juice, and all seasonings together. Mix well.
  • Baste the chicken kebabs with the garlic Parmesan mixture on all sides. Place the coated kebabs on a large platter and gently cover. Place in fridge to let marinate for at least 30 minutes or up to 12 hours.
  • Grill kebabs on medium heat, with the grill lid closed, for 5 minutes per side OR until the internal temperature of the chicken reaches 165 degrees F. Serve kebabs warm and enjoy!

Notes

Nutrition Info: 1 chicken kebab = 187 calories / 7 fat / 1.3 carbs / 27 protein 
8 kebabs total.