Oven-roasted chicken, potatoes, and asparagus with a honey-garlic glaze. This one pan meal is not only healthy but super delicious!
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Servings 4
Ingredients
4medium boneless skinless chicken breasts
HONEY GARLIC GLAZE
3Tablespoonsolive oil
3Tablespoonshoney
2Tablespoonsbrown sugar
1TablespoonDijon mustard
1 1/2teaspoonsminced garlic
1/2teaspoondried oregano
1/2teaspoondried basil
1/4 teaspoon EACHsalt and pepper
VEGETABLES
4medium red potatoes, cubed
1Tablespoonolive oil
salt and pepper, to taste
1bundle asparagus, rinsed and ends cut off
3teaspoonschopped fresh parsley, optional
Instructions
Preheat oven to 400 degrees F. Grease a large baking sheet with non-stick spray. Or can cover pan with foil (for easy clean-up) then spray foil with non-stick spray.
In a small bowl, whisk together all of the glaze ingredients. Set aside.
Lay chicken breasts on one side of the pan. Season with salt and pepper.
Lay cubed potatoes in a single layer on the other side of pan. Drizzle potatoes with 1 Tablespoon olive oil and season lightly with salt and pepper. Pour half of the glaze over the chicken breasts. Place pan in oven and bake for 25 minutes, uncovered.
Carefully, remove pan from oven and push chicken to center of pan. Place asparagus on pan and pour remaining glaze all over the veggies and chicken.Place pan back in oven and broil 5 to 10 minutes, or until potatoes and veggies are tender and chicken is thoroughly cooked. (Watch closely so you don't burn it!) (Chicken is thoroughly cooked when the internal temperature reaches 165 degrees F.) Top with fresh chopped parsley, if desired, and serve immediately. Enjoy!