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Baked Onion Rings

Servings 4


  • 1 large yellow onion
  • 1/3 cup all-purpose flour
  • 1 ½ teaspoons seasoning salt
  • 1/2 teaspoon chili powder
  • 2 large eggs
  • 2 ¼ cups Panko breadcrumbs


  • Preheat oven to 450 F. Line a large rimmed baking sheet with foil and spray with nonstick spray. Set aside.
    Peel off the outer layer of the onion. Cut off the ends and slice the rest of the onion into thick rings. Separate the rings and place in a bowl of water.
  • In a medium bowl, whisk together the flour, seasoning salt, and chili powder.
    In a separate bowl, whisk the eggs together.
    In a third bowl, add the Panko bread crumbs.
  • Taking one onion ring at at time; toss it in the flour mixture, coating very well. Then dunk it in the eggs, being sure to coat all sides. Toss the ring in the Panko crumbs to coat.
    Place on prepared baking sheet. Repeat process with all remaining rings. Spray the rings with nonstick spray (optional, but it helps to get them crispy!)
    Bake for 12 to 15 minutes until golden brown. Remove from oven and serve with your favorite sauces. Enjoy!