Menu Plan Monday #16

Menu Plan Monday

   Another great weekend has come and gone. My friend Christa who lives in Salt Lake City came down to St.George for her daughters dance competition. It was so good to see her. I love her to death, and have missed her so much since she moved up north. Now that we live so far away we dont get to see eachother that often. One of the things I love about our friendship is that no matter how long we go without talking or seeing eachother, when we finally do it’s like we havent missed a beat. We have so much in common. She can make me laugh so hard I’ll have tears streaming down my face. I know we’ll be friends until we’re old and gray! Love her to pieces ♥

  Okay, so let’s get to the menu. Kale and I are trying to lose a little flab for swimsuit season, so we are getting a grip on our eating plan. We’re doing a 5 day cleanse this week to kick-start it. No sugar, white flour or fatty foods. Just lot’s of lean meats, veggies and fruits. 🙂

 
Monday
(no dressing)
 
 
Tuesday
Steaks
veggies
 
 
Wednesday
veggies
brown rice
 
 
 
Thursday
(no dressing)
 
 
 
Friday
Grilled Shrimp Skewers*
veggies
 
 
 
Saturday
~Kitchen’s Closed~
 
 
 
Sunday
(cheat day!)
Lasagna*
green salad
 
 
dessert*
Carrot Cake w/
Almond Scented Cream Cheese frosting
 
 
 
 

I hope you all have a great week! ♥

 

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