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BBQ Chicken Salad Wraps

BBQ Chicken Salad Wraps

BBQ Chicken Salad Wraps are a quick, no-fuss meal packed with chicken, black beans, corn, tomatoes, and cheese—perfect for busy days or warm nights!
5 from 1 vote
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Prep Time: 30 minutes
Servings: 6
Author: Holly

Ingredients

  • 1 tablespoon olive oil
  • 2 large boneless, skinless chicken breasts diced
  • salt & pepper to taste
  • 3/4 cup frozen corn thawed
  • 3/4 cup black beans drained and rinsed
  • 1/2 cup diced tomatoes
  • 1/2 cup sharp cheddar cheese
  • 1/2 cup barbecue sauce
  • 1/2 cup ranch dressing
  • 6 large flour or whole wheat tortillas
  • shredded romaine lettuce

Instructions

  • Heat olive oil in a large skillet over medium-high heat.
  • Season chicken breasts with salt and pepper, then place in heated skillet. Cook about 5 to 6 minutes per side, or until cooked through. (*You could also grill the chicken if you’d rather.)
  • In a large bowl, combine diced chicken, corn, black beans, tomatoes and shredded cheese. Mix until combined. Drizzle BBQ sauce and ranch dressing over mixture and toss until evenly coated.
  • Place desired amount of lettuce on top of a tortilla and then a couple large spoonfuls of chicken mixture. Roll up burrito style. Serve and enjoy!
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