Hawaiian Fried Rice

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Hawaiian Fried Rice is so delicious! It’s easy to prepare and packed with diced ham, red bell pepper, and the winning ingredient- pineapple! It adds a slight sweetness to every bite and makes this rice so heavenly.

Hawaiian Fried Rice is full of flavor and packed with diced ham, red bell pepper, and pineapple. Life-in-the-Lofthouse.comI have a thing for fried rice. The flavors, the textures, oh I just love it. One of the most popular recipes on the blog is my homemade Fried Rice, with Sweet and Sour Chicken. I make it all the time, especially when we have friends or family over for dinner. It’s most definitely guest-worthy, and always a hit! 🙂

This Hawaiian fried rice recipe I’m sharing today is a new favorite. It has all the elements of traditional fried rice, but with a lot more flavor and texture. This rice is packed with diced ham, red bell pepper, and to me the winning ingredient.. pineapple! It adds a slight sweetness to every bite and makes this rice so heavenly.

One of the biggest tips I can give for perfect fried rice is using leftover, cold rice. I think it’s the firmness of the cold rice that gives it the perfect texture. If you use fresh cooked rice, it will make the mixture mushy! So take my word for it, make the rice in the morning, or the day before, and then place it in the fridge in a sealed container. Once it’s been in the fridge for at least 6 to 8 hours it should be nice and cold and ready to go!




Hawaiian Fried Rice is full of flavor and packed with diced ham, red bell pepper, and pineapple. Life-in-the-Lofthouse.com


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4 from 1 vote

Hawaiian Fried Rice

This rice is packed with diced ham, red bell pepper, and pineapple! The pineapple adds a slight sweetness to every bite and makes this rice heavenly.
Servings 4
Author Holly


  • 4 Tablespoons soy sauce
  • 1 Tablespoon sesame seed oil
  • 1 teaspoon hot sauce
  • 1/2 Tablespoon vegetable oil divided
  • 2 cups diced ham
  • 1 red bell pepper seeded and diced
  • 2 green onions diced, white and green parts separated
  • 3 garlic cloves minced
  • 5 cups cooked rice white or brown, cold
  • 3 large eggs
  • 1 cup pineapple pieces


  • In a small bowl, stir together the soy sauce, sesame oil and hot sauce. Set aside.
  • In a large, non-stick skillet, heat 1/2 of the vegetable oil over medium-high heat. Add the diced ham, red bell pepper and the chopped white parts of the green onions. Cook and stir for 5 to 7 minutes, or until ham is browned and bell pepper is crisp-tender. Stir in the garlic and cook another minute. Pour this mixture into a bowl, and set aside.
  • Heat the remaining vegetable oil in the same skillet until hot, and then add the cold rice. Cook and stir rice, breaking up the clumps. Cook until rice is thoroughly heated, about 8 minutes.
  • Push the rice to one side of the skillet. Crack the eggs onto the other side of skillet and stir until lightly scrambled and set. Stir the eggs and the ham mixture into the rice. Pour the soy sauce mixture into the rice and cook, stirring until combined and hot.
  • Turn off the heat, stir in the pineapple and green parts of the onions. Serve!


Recipe adapted from: Cooks Country/Mel’s Kitchen Cafe

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34 thoughts on “Hawaiian Fried Rice

  1. Ive been trying to comment since last night. I hope this one works cuz its my last try. I made this rice last night for dinner and it was magnificent! I have never used that word in my life 😀 lol I did add chopped ginger but that was the only change. I think it added even more falvor. terrific recipe!

    1. Sorry, Melanie. I’ve been dealing with a lot of spam comments the last day, so I had to block all comments for awhile. Everything should be working fine now, and thanks for letting me know you loved this rice! It is amazing, huh! 🙂

  2. I just made this today and love it. Was the sesame oil supposed to be 1 tablespoon? Seems a bit overwhelming so I’d cut back a bit on that next time but otherwise it was perfect. I’ll be adding this to my regular rotation!

  3. Has anyone made this the day before a party and served it for the party the following day? I’m trying to find side dishes for a luau themed party and rice never reallyre- heats well (it seems anyway).

    1. Laureen, this rice makes for delicious leftovers, so I think it would be fine to make it the day before your party. I would just leave out the pineapple until after you’ve reheated it and ready to serve it for the party. Hope you enjoy it! 🙂

  4. Tried this rice last night, I did not make it with pre cooked rice, though after I cooked the rice I put it in the freezer to get it as cold as possible. This rice was a serious hit! So good there were no leftovers. So good that I am making it again today lol This is the second recipe I’ve made from this blog and so far everything has tasted amazing!

  5. We had a luau party and I made this rice. Absolutely delicious!!!!!!!! I have already been asked for the recipe several times.

  6. Hi, I made this for dinner exactly following your recipe. It is so delicious, will make it again!! Thank you for sharing.

  7. 4 stars
    This recipe is yummy great for kids, I just left out the hot sauce for the kids as we dont eat hot stuff and still yummy hubby took some for work the next day

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