Sticky Chicken Finger Wraps

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Sticky Chicken Finger Wraps are sweet and spicy glazed chicken fingers stuffed inside a flour tortilla with lettuce, tomato and cheese. These wraps make for a super yummy lunch or dinner!

Chicken Wraps

Raise your hand if you love Wingers Sticky Chicken Finger Wraps as much as I do! Raise your hand if you haven’t a clue in the world of I’m talking about! πŸ˜‰ haha. 

Wingers is a popular restaurant chain that originated here in Utah. They are best known for their ‘Sticky Sauce’. They put this sauce over their breaded chicken fingers and let me just say, they are AMAZING. Luckily, the easy, tangy sauce and wraps can be made from the comfort of your own home!

Sticky Chicken Wraps

We eat these sticky chicken fingers in salads, by theirselves dipped in ranch, and my favorite way- wrap style. I wrap up the coated breaded chicken in a flour tortilla, throw in some shredded cheddar cheese, lettuce and tomato, and Voila! The perfect dish for a family lunch or dinner. We like to dip ours in ranch dressing too. It is so good!

These wraps are just about the tastiest darn things you’ve ever had. I make these at least once a month, if not more. My whole family loves them, picky eaters included. If you haven’t tried these yet then you definitely need to add them to this week’s meal plan!



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5 from 9 votes

Sticky Chicken Finger Wraps

Course Main Course
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 wraps


  • 1/3 cup Frank's Original Hot Sauce
  • 3/4 cup brown sugar
  • 1/4 cup water
  • 8 breaded chicken fingers (warm from the deli or frozen (fully cook before eating)
  • 4 flour tortillas (burrito size)
  • 2 cups shredded cheddar cheese
  • 1 small tomato, sliced
  • 2 cups chopped lettuce


  • In a medium saucepan, over medium heat, stir the hot sauce, brown sugar and water until sugar is dissolved and sauce is heated thoroughly. About 5-10 minutes.
    Remove from heat and let stand a few minutes to thicken.
    For the wraps: *If using frozen chicken fingers, bake according to package directions*
    Place cooked chicken fingers in a large bowl. Pour the sauce over the chicken fingers. Gently toss with tongs to coat all of the chicken in sauce.
    Place two sauce-coated chicken fingers onto one tortilla. Add desired amount of cheese, lettuce and tomato. Wrap up and serve immediately. Enjoy!



Sticky Chicken Wraps
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49 thoughts on “Sticky Chicken Finger Wraps

  1. How spicy? I have a 5 year old, and being pregnant I don’t want awful heart burn? They look and sound delish! Maybe a small drizzle of ranch will help πŸ™‚

  2. Victoria- I really did’nt think they were all that spicy. I am not a big fan of way spicy stuff, and I think their great! Just in case, maybe drop the hot sauce down a tablespoon or two. : )

  3. Those looks yummy! I am keeping this in mind, it is a great quick and easy rushed evening meal!

    So glad I discovered your blog! You have lots of great recipes I am excited to try!

  4. Ben and I used to go to the Wingers in Moscow, Idaho, right across the border to our old university Washington State U. I love their sauce – I had NO clue it was so easy to make. Okay I’m sold and making these as a surprise for him. Thanks Lovely!

  5. I had the same question as Victoria – I couldn’t handle the heat, but if they aren’t that bad, there’s a chance the husband and I both could love these! He’s a huge fan of hot food and absolutely loves chicken fingers. These do look good!

  6. I’ve never heard of that chain before; but the wrap looks delicious! I’m going to have to give the hot sauce/brown sugar combo a try. It sounds wonderful to me!

  7. I had no idea what you were talking about but it does sound delicious. Fingerlicking good πŸ˜‰

  8. This dish is new to me but it certainly looks delicious and is worth trying. I hope you have a great day. Blessings…Mary

  9. Ok Holly – These ROCKED my world at lunch today! I bought breaded chicken tenders so I could make them as written, and they were seriously PHENOMINAL! Thanks so much for introducing such tastiness into my life πŸ˜‰

  10. This is my husband’s new favorite. He said the sauce makes it amazing. It is really good. The wraps were great because it cut the heat in the sauce so that you can’t really notice it. If I eat the chicken plain I notice the heat. I love the sweet and spicy combo. Another quick and really tasty recipe Holly. I’ve made it a few times already it was such a hit.

  11. These were wonderful!!! I ate two entire wraps (ahem – don’t judge me). And definitely one of the easiest dinners I have ever made. Thank you! πŸ™‚

  12. I did this a bit differently. No, it doesn’t have to be Frank’s Hot Sauce. WalMart’s Great Choice worked okay for me. I simply grilled 2 small chicken breasts, cut them into fingers; then I poured the sauce over them & served them w/a tossed salad. Super Duper good! I don’t care for wraps so I just eliminated it.

  13. EllieAnn- glad to hear it worked for you using a different hot sauce. I’ve tried it with others too, but prefer Franks. I think the flavor is the best with Frank’s.

  14. Never heard of this wing place, but thank goodness I found this recipe! Now I know what’s for dinner & whadda ya know!! I already have ALL the ingredients!! Thanks a bunch!!

  15. It is simply awesome when you get a whiff of the sauce & realize you have totally faked it like the Wingers sauce. So good. We have been making this for a while now & usually leave it off of the chicken for the little kitlens.

  16. 5 stars
    In place of the tomato, could I use salsa. Gave it 5 stars because I love everything about the recipe

  17. 5 stars
    FANTASTIC!! My 2nd time making these! I soak my raw chicken tenders in flavored buttermilk, than dip thEm in seasoned panko and fry them up. I make the sauce and finish them Off! These are over the moon delicious!! A keeper for sure! Thanks holly! Happy thanksgiving to you and the family!

  18. 5 stars
    We really love this delicious recipe. First time tonight we grilled chicken Tenders instead of breading them in panko and frying them. It was just as delicious. Thank you for the awesome recipe!

  19. 5 stars
    We absolutely love this delicious recipe! It’s Summer here, in a heat wave so we grilled the chicken and it’s just another awesome way to enjoy this wrap! As much as we love breading the chicken tenders and frying them, we truly lOve the grilled method too!

  20. 5 stars
    I made this over the weekend and it was delicious! I will definitely be making this again and adding this recipe to my dinner list.

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